In all my time as a trainer, I have got to see a variety in the gym-goers modus operandi, inside the gym. However, one of them seems almost a constant. The adrenalin-pumped gym enthusiast enters the gym, keeps his/her bag and accessories aside and gets on with his/her favourite piece of fitness equipment. I can never stop to wonder about the muscle and cardio shock they give to their systems doing this, not to mention hiking their chances of coming down with a sports-related injury. They are either new at the gym or at ill read with fitness knowledge, or just plain impatient. They see their favorite equipment free and unoccupied; they jump to it before it is taken by someone.
December 2, 2008
December 1, 2008
Trainer Review of Life Fitness 93 T Treadmill
If treadmill is your thing, I am sure you have tried out the many models at your gym. Which particular ones do you like best and why? I have been training for over a decade now and here is my review for today on the Life Fitness 93T Treadmill from my gym at the club. I will be covering more equipments that you will probably have seen and used or are thinking to buy for your home.
Life Fitness Treadmills serve the higher end of the market and the look and feel of the Life Fitness 93T Treadmill is different from the other treadmills in this range. (more…)
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